Sean Nós Classes – Winter/Spring 2026

Deepen your musicality and make some noise! This sean nós dance class introduces this musical and expressive dance style from Ireland. Sean nós, meaning “old style” in Irish, originates from the Connemara region of Ireland and is characterized by its improvisational nature and close connection to the music. In this class, students will learn:

• The fundamental techniques of sean nós, including close-to-the-floor stepping and relaxed upper body
• Basic improvisation skills to develop one’s own style and percussive voice
• Approaches to developing a playful and creative conversation with the music, musicians, and other dancers through this form

The class is geared toward beginner and advanced beginner dancers (ages 13+), but all levels are welcome. Leather-soled (non-stick) shoes are recommended; taps or Irish dance hard shoes are also acceptable. If you are not sure if this class is right for you, please talk to Kate.

Semester registration is encouraged, but drop-ins are welcome. A 15% discount is applied when you register for the semester for both sean nós and step dance classes (automatically applied at checkout).